Fitbliss

yoginlove:

damn, i love her.

fairly certain this is shawn. it’s still my goal to be able to do a handstand by the end of 2012. better get on it.

(Source: hurrwegoagain, via prettyandfit)

(Source: sofisia, via prettyandfit)

(via prettyandfit)

(Source: berryhealthy, via prettyandfit)

So this is pretty much how I felt after my workout today. IT WAS ROUGH LET ME TELL YOU. But I pushed through and I leg pressed 280lbs woooo. I have so little muscle in my legs from the ankle sprain that this has me ecstatic. It’s also funny how your body can look exactly the same, but you love it that much more after a good workout.

I finally went to my new gym. I am pleased! I used the elliptical for 68 minutes, and used the leg press and some chest press thingy bc i didn’t know where to do reverse rows. I guess next time I could just use the erg… BUT YAY GO ME

I followed it with a party at innout, double double protein style I regret nothing.

It’s less than six months until the London Olympics (by a couple days), and six months until summer. I figure it’s time to get back on track and work on my personal challenges while my favorite athletes work on theirs.

(Source: shouldiworkouttoday, via kissingyougoodbye101)

tonedlikeaboss:

fuckyeahfitblr:

periscopesofconsciousnessss:

Can You Guess What McDonald’s Food Item This Is?

Say hello to mechanically separated chicken. It’s what all fast-food chicken is made – things like chicken nuggets and patties. Also, the processed frozen chicken in the stores is made from it.

Basically, the entire chicken is smashed and pressed through a sieve — bones, eyes, guts, and all. it comes out looking like this.

There’s more: because it’s crawling with bacteria, it will be washed with ammonia, soaked in it, actually. Then, because it tastes gross, it will be reflavored artificially. Then, because it is weirdly pink, it will be dyed with artificial color.

But, hey, at least it tastes good, right?

i died. ew. Never again.

Thankyouthankyouthankyou mom for never letting me have fast food.